Core tools are free forever.
“Doesn't feel like it's trying to keep me hooked.”
The first wellness tool I've used that doesn't feel like it's trying to keep me hooked. The check-ins are short, the AI is gentle, and the focus tools just work.
Early access user
Premium tier · 2 months
“Free is genuinely free.”
I used Daybreak for two months without paying — then upgraded because I wanted to, not because anything got locked behind a paywall.
Early access user
Plus tier · 1 month
Compare plans
| Feature | Free | Plus | Premium | Pro |
|---|---|---|---|---|
| Dawn AI messages / day | 15 | 50 | 150 | 500 |
| Habit-change plans / month | 1 | 5 | Unlimited | Unlimited |
| Check-in history | 30 days | 90 days | Unlimited | Unlimited |
| Daily check-ins | ||||
| CBT journaling | ||||
| Focus (site blocking) | ||||
| Time Vault | ||||
| Advanced analytics | ||||
| Priority support |
The Free tier covers daily check-ins, CBT journaling, and Dawn AI conversations within a daily limit. Forever, no credit card. We never paywall safety features like crisis tools.
No credit card
Start free. Upgrade anytime.
Cancel anytime
No contracts. No lock-in.
Safety, free
Crisis tools never gated.