Focus · Mobile
Less phone. More day.
Set limits that actually hold. On iOS and Android.
Free with every Daybreak plan · iOS · Android
9:41
5G
Focus on
Until 11 PM
Daily limit
30min · day
5m30m1h2h
Apps locked at limit
4
Instagram locks after 30m
Daybreak intercepts. Resets at midnight.
What changes
Three quiet wins.
Stop the scroll
Limits that hold when you reach for them at 11pm.
Reclaim mornings
No feeds before 9am. Coffee, then phone.
See the truth
Honest weekly reports. Not vanity charts.
A day with Daybreak
Quiet, hour by hour.
- 7:30 AM
Wake without the feed.
Phone won't open Instagram until 9. Coffee, light, breath.
- 12:00 PM
Lunch, not LinkedIn.
Limits hold during meals. The break is the break.
- 6:00 PM
Dinner mode.
Phone goes quiet. Conversation gets loud.
- 11:00 PM
Sleep. Not scroll.
TikTok and X locked. Daybreak intercepts. No override.
Available on
iOS
Android